how is everyone doing
do we need to rewrite our goals...how is everyone doing? Any suggestions for exercise and diet support?
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Heather,thanks for the thread. I'm like a yo yo these days as far as diet is concerned. I started Weight Watchers again, was doing real well and then the guy a work with brought in this nice, freshly...
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I'm still following my goals pretty well. I've been accused of being the tortoise in the tortoise and the hare parable! I'm consistent, to say the least! I'm still exercising 4 days a week for 1 hour...
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I could use some motivation and support.. .I am sooo in the dumps..my diet has crashed and so has my exercising..you can sooo see it in my mood....
View ArticleRe: how is everyone doing
Heather,Remember, Rome wasn't built in a day. Just get back on the diet and work exercise back in to your routine, and you won't have lost much ground. It's better to do something than nothing, and...
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